Push-ups help improve strength in core, shoulders, and arms so that you can pull the club down through impact with speed. If your upper body is weak, you’ll lose the ability to power through impact especially in deep rough.
Please "Like" this video and Subscribe to my Channel so I can continue to provide Free Video Tips.
Visit http://cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book.
You can laugh at my push-ups, I have never been able to do a great push-up, butI am working on it. I am convinced that push-ups are going to be the game changer for me. Try them, even if you are not good at them, they will help you get stronger!
Push-ups
Start in a plank position. Your hands should be directly under your shoulders with straight arms.
Slowly bend from your elbows and drop your chest to the ground. Maintain the spine and hips in alignment.
Go down as far as you can and return to start position.
Do as many repetitions as you can working up to 10 repetitions.
Follow my blog at http://www.cardiogolf.com
Follow my Instagram at https://www.instagram.com/Cardiogolf/
Like my Facebook page at https://www.facebook.com/Cardiogolf/
For more information visit http://cardiogolf.com
Visit Cardiogolf.com for more information.
#NikeGolfClub
Cardiogolf Exercise 092
golf galaxy Improve Your Golf and Fitness with Push-Ups | |
3 Likes | 3 Dislikes |
44 views views | 764 followers |
Sports | Upload TimePublished on 2 Apr 2018 |
Related keywords
golf near me,golf clubs,golf fitness program near me,testicular cancer,golfnow,push ups hurt my wrists,fitness pal,testmyspeed,golf moose,golf r,golf fitness books,push ups world record,testament,golf fitness jobs,push ups on knees,testarossa,push ups by age,golf gti,fitness your way,testosterone levels,testicular pain,testaverde,golf fitness tracker,push ups with weights,push ups vs bench press,golf fitness equipment,testout,fitness 19,push ups everyday,golf channel,fitness quotes,golf wang,golf cart,fitness classes near me,golf fitness training,fitness near me,push ups for women,golf fitness workout program,golfland sunnyvale,golf fitness magazine,testicle pain,push ups for upper chest,golf fitness certification,fitness 19 hours,testosterone,testnav,golf fitness chicago,golf fitness watch,testosterone booster,golf fitness app,fitness models,push ups for chest,golf fitness cable attachment,fitness evolution,testes,fitness centers near me,testosterone cypionate,push ups muscles worked,golf mart,fitness 1440,golf courses near me,push ups calories,fitness tracker,test wifi speed,golf le fleur,fitness equipment,golf fitness exercises,push ups for abs,test my internet speed,golf tour championship 2019,push ups ice cream,fitness connection,fitness sf,golfland san jose,testicular torsion,testaverde jr,push ups for shoulders,golf fitness academy,push ups proper form,fitness center,golf fitness trainer,golf fitness x,testimony,golf fitness program,golf shoes,fitness watch,golfland,fitness factory,testudo,push ups for back,golf tournament,push ups vs dips,fitness blender,golf fitness near me,golf course,push ups for biceps,golf fitness over 50,push ups for triceps,fitness singles,
No comments:
Post a Comment