How To Rotate The Chest And Shoulders Through Impact
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One of the biggest misconceptions that I had when I was growing up was that I really wanted to open my hips and keep my shoulders closed. But, when I started to look at measurements of the best players, not only do they open their hips, but they also open their shoulders quite a bit. A lot of them that I see might be 15, 20, even 30 degrees open with their shoulders. Their hips are not all that much more open than their shoulders.
Based on what the best golfers do, I want you guys opening everything from the top of the backswing. I want not only your hips open, I want your chest to point forward and I want your shoulders open. I want you to open and get your chest to the target as soon as humanly possible.
There’s a sequence between my hands and the club and my chest or shoulders from the top. I want my chest and my shoulders to be opening much quicker, sooner than my arms and hands are coming down.
The second part of how to rotate through impact is what sort of tilt should you have. I would lean towards having a decent amount of shoulder tilt. You add the tilt through right side bend.
Something else that helps me – and it helps other people too - is where my eyes go. Where my eyes go in space is going to dictate where my neck goes and it’s going to dictate part of where my spine can turn. I like the eyes getting turned towards the target sooner. The eyes going up to the target helps with the rotation. So, I feel when I'm rotating through my chest is going, my shoulders are going, my eyes are going.
Maximum body opening and shallowing the club is how you produce speed. It's how you shallow the angle of attack. It's how you hit the ball in the center of the face. It’s how you hit the ball high and far. It works!
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GOLF: How To Rotate The Chest And Shoulders Through Impact | |
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| Sports | Upload TimePublished on 7 Nov 2018 |
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